Gymnastics is the perfect activity to prepare children for long-term participation in sport and helps to develop the fundamental movement skills for life.
Children who participate in gymnastics will benefit from:
- Enhanced development of fundamental movement patterns
- Enhanced flexibility
- The ability to learn how to jump, land and fall safely
- An increase in balance
- An increase to both aerobic and anaerobic endurance
- Unique long-term bone forming and strengthening advantages
- Building self-esteem, preparing the body and mind for life’s challenges.
Pre Gym |
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Suitable for: Children from three to five years Class duration: 45 minutes |
Session times
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| Pre Gym is a preschool aged program offered to children aged from three years of age until the end of preschool. The class program is a 45 minute structured session incorporating exploratory play and further introduction to gymnastics apparatus. The class develops confidence, body awareness and basic gymnastics shapes and skills and promotes participation as well as listening, safety and most of all fun. |
Bookings and enquiries
For more information, please contact us or visit the centre.
Casual Play sessions coming soon. Please check this website for updates.