Gymnastics is the perfect activity to prepare children for long-term participation in sport and helps to develop the fundamental movement skills for life.

Children who participate in gymnastics will benefit from:

  • Enhanced development of fundamental movement patterns
  • Enhanced flexibility
  • The ability to learn how to jump, land and fall safely
  • An increase in balance
  • An increase to both aerobic and anaerobic endurance
  • Unique long-term bone forming and strengthening advantages
  • Building self-esteem, preparing the body and mind for life’s challenges.

Bookings and enquiries

For more information visit the main Gymnastics page or book call back appointment with our Customer Care Team.