Take part in This Girl Can Week 9 to 15 October 2023! It's all about getting more active and trying something new. No matter how big or small – we have options for you. The problem is half of us aren’t getting the exercise we need each week. Women have shared that a big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start.
That’s why This Girl Can Week puts the spotlight on women in action! We want you to know that you absolutely belong in gyms, health clubs, pools, and on sporting teams. We understand the barriers you might face in getting started, and we're here to break those barriers together.
Whether you're a newcomer or a seasoned regular, we invite you to participate in activities that empower, inspire, and connect.
What's on:
Get ready to move and groove with our FREE Group Fitness Classes! Every night at 6:00pm we're inviting all women and girls to join us for some fun and fitness!
Weekly schedule:
Monday 6:00pm - Boxing
Tuesday 6:00pm - Zumba
Wednesday 6:00pm - Pilates
Thursday 6:00pm - Les Mills Body Pump
Don't miss out on these fantastic workout sessions! Reserve your spot through the group fitness timetable below or contact the centre on 5952 2811.
*When booking online please make sure you use the promo code 'This Girl Can' in the comments section.